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Author: Connie Perez

Thankful Thursdays

Posted on August 28, 2025 by Connie Perez

Rumor has it last Sunday’s fiasco was my fault, thanks to a “slight” overreaction to a snake creeping into our garage. Personally, I blame the snake, but fine… whatever. This past weekend taught us three things: (1) always double-check the bumper before driving off,  (2) kindness is alive and well in this world, and (3)…

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Thankful Thursdays

Posted on August 21, 2025 by Connie Perez

My gosh, if only “recall” were the antidote for every email we’ve ever sent to the wrong person. 🤦🏻‍♀️ I love that we can reach someone almost instantly. But let me tell you, it can be nerve-racking when you send a text that lands in the wrong group chat, or send an email with a…

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Thankful Thursdays

Posted on August 14, 2025August 14, 2025 by Connie Perez

There’ll always be someone trying to kill your buzz! It’s nothing new, but it seems to happen now more than ever with the whole posting-on-social-media thing. I don’t know, maybe out of jealousy, insecurity, or just because some people can’t help but be critical. I’d like to think it’s because they believe they’re being helpful…

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Thankful Thursdays

Posted on August 7, 2025 by Connie Perez

For years, I used to think people were losing it when I’d see them talking to themselves, like they were having a secret meeting. I’d just shake my head and laugh. Fast forward to today, and I can mutter the occasional impromptu conversation with myself—at my computer, in the car, with God, with my to-do…

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Thankful Thursdays

Posted on July 31, 2025July 31, 2025 by Connie Perez

Our beloved Tamiami Trail has been in the news a lot lately, and not for the best reasons. So I thought I’d share a story that’s a little lighter and a lot more heartwarming. It’s about a landmark along that road that’s meant a great deal to Ray and me over the years. Not just…

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Thankful Thursdays

Posted on July 24, 2025 by Connie Perez

Today, I’m feeling especially grateful for the quiet warriors in our lives. The ones who wake up each day and choose to keep going, even when the road is uphill and the weight they carry is heavy. You may not always see their battles, but let me tell you, their courage is real, and their…

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Thankful Thursdays

Posted on July 17, 2025 by Connie Perez

Let’s talk about the dirty S word.Nope, not that one. This one: stress. Not too long ago, I wrote about spring cleaning the clutter in our minds. And here I am again, because apparently, I’m still finding dusty corners I missed. Letting go isn’t a one-time thing. Especially when it comes to stress. So I’m…

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Pay it Forward Thankful Thursday 🤝

Posted on July 10, 2025July 10, 2025 by Connie Perez

Firstly, a prayer for the families of those lost in the Texas flood. The souls lost, I believe, are well on their way to glory. But the pain left behind is real, and I hope each grieving heart finds comfort, strength, and support in the days ahead. 🙏 In times like these, I’m reminded how…

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Thankful Thursdays

Posted on July 3, 2025July 3, 2025 by Connie Perez

First off, wishing  you a great 4th of July tomorrow! This country has its flaws, but I’m still grateful everyday to live here and call it home. 🇺🇸 Fifty-three years in this country has made for a lot of snapshots, and I had a little quiet time this week to go through some old photos. …

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Thankful Thursdays

Posted on June 25, 2025 by Connie Perez

Ay, someone please give me a good shove into the other line! The one with the fast pass to peace. I love it when I stumble on a picture that speaks volumes, and this one’s a gem. The Complaints window has a line out the door, while the Gratitude window? Not a soul in sight….

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Welcome to Rx for the Soul, a weekly blog designed to give your spirit a much-needed boost. Think of it as a shot of espresso for your inner self, blending real-life insights, personal stories, and a touch of humor. It’s a soulful prescription for life’s challenges. I’m also the author of Scenes Everlasting and Other Essays, with all proceeds benefiting St. Jude Children’s Research Hospital. 


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Connie's Bookshelf

Insurgent
Insurgent
by Veronica Roth
Divergent
Divergent
by Veronica Roth
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
by Brené Brown
Scenes Everlasting and Other Essays
Scenes Everlasting and Other Essays
by Connie C. Perez
Words
Words
by Ginny L. Yttrup

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No portion of Rx for the Soul, including photographs, may be reproduced without prior written consent.  Copyright © 2004-2025 Connie Perez.  All rights reserved.  

No portion of Rx for the Soul, including photographs, may be reproduced without prior written consent. Copyright © 2004-2025 Connie C. Perez. All rights reserved.

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