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Author: Connie Perez

Thankful Thursdays

Posted on October 16, 2025 by Connie Perez

Ever burn your toast? šŸ™‹šŸ»ā€ā™€ļø Yeah, me too. More times than I care to count. I just sigh, scrape off the burnt parts, and butter it up. I really never think that in the few moments it took me to do that, life quietly may have rearranged something for my good. So it is according…

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Thankful Thursdays

Posted on October 9, 2025October 9, 2025 by Connie Perez

Every time I’m around them, BAM! Perspective hits me like a ton of bricks. ā€œTaper down that whining and complaining, Connie,ā€ screams that voice in my head. Today I want to give a big shoutout to someone who constantly blows me away—my colleague Ian and his amazing mom, Halli. They’re a powerful reminder of what…

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Thankful Thursdays

Posted on October 2, 2025 by Connie Perez

Let’s begin October with a little soul food for your spirit. ā€œCoffee never imagined it could be soft and sweet… until it met sugar and milk. We’re all good on our own, but we get even better when we’re around the right people.ā€ Nice. Nothing like a cortadito to set you right.Ā  My friends, surround…

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Thankful Thursdays

Posted on September 25, 2025 by Connie Perez

Fall is here! But not for us, Miami, we’ve got a little longer before good hair days make an appearance. For now, light a ā€œSweater Weatherā€ candle and ponder on this story: A wise woman who was traveling in the mountains found a precious stone in a stream. The next day she met another traveler…

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Thankful Thursdays

Posted on September 18, 2025 by Connie Perez

Agree or disagree? Faith should be bottled. šŸ™‹šŸ»ā€ā™€ļø Got a headache? Pill. Can’t sleep? Pill. Feel overwhelmed by life and the weight of the world? Uhhh… dale, still a pill. Don’t get me wrong, medicine is a gift, and I’m so thankful for the doctors and prescriptions that bring real healing when our bodies need…

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Thankful Thursdays

Posted on September 11, 2025 by Connie Perez

Every so often, a note comes along that reminds me why I keep writing these posts. This week I got an email that really touched my heart. It was from Veronica, the daughter of my coworker, friend and dear reader, Rita, who recently passed away. Ā She wrote: ā€œHello Connie,This is Veronica, Rita’s daughter. I wanted…

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Thankful Thursdays

Posted on September 4, 2025 by Connie Perez

Apparently, according to this article, I’m a genius. šŸ˜Ž I stumbled on this article the other day that switches back and forth between English and Spanish, and I breezed through without missing a beat. Pretty cool, I thought. Even after 53 years in the U.S., I still think of Spanish as my first language. It’s…

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Thankful Thursdays

Posted on August 28, 2025 by Connie Perez

Rumor has it last Sunday’s fiasco was my fault, thanks to a ā€œslightā€ overreaction to a snake creeping into our garage. Personally, I blame the snake, but fine… whatever. This past weekend taught us three things: (1) always double-check the bumper before driving off,Ā  (2) kindness is alive and well in this world, and (3)…

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Thankful Thursdays

Posted on August 21, 2025 by Connie Perez

My gosh, if only ā€œrecallā€ were the antidote for every email we’ve ever sent to the wrong person. šŸ¤¦šŸ»ā€ā™€ļø I love that we can reach someone almost instantly. But let me tell you, it can be nerve-racking when you send a text that lands in the wrong group chat, or send an email with a…

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Thankful Thursdays

Posted on August 14, 2025August 14, 2025 by Connie Perez

There’ll always be someone trying to kill your buzz! It’s nothing new, but it seems to happen now more than ever with the whole posting-on-social-media thing. I don’t know, maybe out of jealousy, insecurity, or just because some people can’t help but be critical. I’d like to think it’s because they believe they’re being helpful…

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Welcome to Rx for the Soul, a weekly blog designed to give your spirit a much-needed boost. Think of it as a shot of espresso for your inner self, blending real-life insights, personal stories, and a touch of humor. It’s a soulful prescription for life’s challenges. I’m also the author of Scenes Everlasting and Other Essays, with all proceeds benefiting St. Jude Children’s Research Hospital.Ā 


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Connie's Bookshelf

Insurgent
Insurgent
by Veronica Roth
Divergent
Divergent
by Veronica Roth
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
by BrenƩ Brown
Scenes Everlasting and Other Essays
Scenes Everlasting and Other Essays
by Connie C. Perez
Words
Words
by Ginny L. Yttrup

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No portion of Rx for the Soul, including photographs,Ā may be reproduced without prior written consent.Ā  Copyright Ā© 2004-2025 Connie Perez.Ā  All rights reserved. Ā 

No portion of Rx for the Soul, including photographs, may be reproduced without prior written consent. Copyright Ā© 2004-2026 Connie C. Perez. All rights reserved.

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